I Tried Drinking Matcha for 30days and Here's What Happened...
Are you one of the girls who can't function without coffee? I feel you—trust me! But after countless mornings filled with palpitations, acid reflux, and afternoon crashes, I decided it was time for a change.
That's when I decided to swap my beloved coffee for matcha for 30 days, and let me tell you, it's changed my life for the better!
Why I Love Matcha
Before I dive into the results, let’s chat about why I love matcha:
Nutrient-Packed: It’s loaded with L-theanine, antioxidants, and polyphenols—great for your health!
Boosts Metabolism: Perfect if you’re looking to manage your weight.
Skin Benefits: It can help reduce inflammation and improve your skin.
Goodbye Jitters: Say hello to steady energy without the crash.
Brain Power: Helps with focus, memory, and even anxiety relief.
What Happened After 30 Days…
After a month of sipping on matcha every day, here’s what I noticed:
✅ Clearer Skin: My acne cleared up—yay!
✅ Less Oiliness: My skin felt less oily overall.
✅ Smaller Pores: My pores looked less noticeable.
✅ Steady Energy: I had all-day energy without any of those annoying palpitations or acid reflux.
Final Thoughts
Switching to matcha has been a total game-changer for me! If you’re tired of the coffee rollercoaster, I really encourage you to give matcha a try. You might just find your new favorite morning drink!
Disclaimer: These results are based on my personal experience. Always check with a healthcare professional before making big changes to your diet.
Cheers to healthier mornings! 🍵✨
